Reflections: A time to pause, reflect and create

change reflection Jan 06, 2023

Reflections: A time to pause, reflect, and create

One of my year end traditions is taking time to revisit my journal. My journal is filled with thoughts, ideas, plans, prayers, frustrations, ponderings and gratitudes. It’s a powerful reminder of where I have been and how I have grown. 

Reflecting helps me see how much I accomplished and also how my experiences, failures and seemingly small moments have shaped my year. And our years, months, and days are what create our life.

As the year comes to an end, I want to encourage you to intentionally take time to reflect. If you do not have a journal, now is a great time to start. It may help to refer to your calendar and photos you’ve taken throughout the year. I’ve included two resources for you to assist your reflection time:

A Year in Review Resource Guide

Reflection Questions

Thank you for being a part of my life and for your thoughtful responses this year. Thank you for your trust and encouragement. Thank you for connections and referrals. Thank you for sharing these emails with colleagues and friends. 

Please take a moment to intimately acknowledge the people you love. Please reach out to the courageous bold leaders, too. While they are strong, they often suffer in silence. Life is short and it becomes what you create of it. Create something beautiful!

May your year be celebrated and the New Year be Merry and Bright!


About Jill:
Jill is the creative founder of Strategic Soulutions and Jill Phillips Coaching. She is a Professional Life & Business Coach, teacher, facilitator and co-author of a best-selling book for entrepreneurs. 

Jill's signature coaching curates a blend of transformational and positive psychology with ancient wisdom and practical tools to activate consistent and sustainable results. 

Are you ready to make the rest of your life the best of your life? Fear is normal, but why settle when you were made for more? Connect with Jill and schedule a free call to learn more.

Connect with Jill